Only a “Creep” Medicine Himself to Sleep
This implies putting your feet twelve to fifteen inches more than your head while reclining on a “slant board.”
Immediately, this reversing of the pull of gravity will increase blood circulation: your serious head will seem lighter; chin, throat, cheek muscles will relax and regain youthful firmness. You may tingle everywhere, as your spine eases. Your back will straighten out. Abdominal muscles get the lift they need to keep them young. Blood rushes to your head, releasing accumulated congestions in bloodstream and tissues. You’ll be surprised how much your brain will become rested and cleared when a fifteen-minute nap within the body-slant position. Several ladies, who have heard of the values of the body slant through various beauty salons round the country, have been using it with nice rewards. Aloe Sunscreen provides just that! Combining modern science with natural ingredients, this effective sunscreen helps to soothe, lubricate, moisturize and protect the skin against sunlight and wind. One stunning blonde advertising manager of a New York department store told me that fifteen minutes on her body-slant board, followed by a heat tub, enabled her to leave the cares of the workplace behind and become the scintillating dinner partner she was known to be.
Her youthful beauty and vitality are the envy of all! She continues to appear youthful— as a result of she has applied the principles of healthful living as her keynote of life—even though she stopped counting her birthdays additional years ago than either she or I might care to remember. To those of you who plan to eat right and live right according to the principles I’ve got laid down during this chapter, I can promenadeise that the five-o’clock slump will soon become however a memory in your lives.
Only a “Creep” Medicine Himself to Sleep. THERE are millions of Americans who are tortured by insomnia. Are you one of those that should resort to numerous means—from counting sheep to the taking of sleeping tablets—to secure your needed rest? Actually a good many of you’re acquainted with this feeling of forlorn desperation. Combining our world leadership in Aloe Vera and beehive product, Aloe Propolis Creme is one of our most popular skin care products. To see your night’s rest snatched from your grasp . . . to face the approach of a replacement, hard day—without any rest—is torture indeed! That is why, when I beheld the deep, hollow eye sockets and therefore the mass of strain lines on the face of Mrs. M, I was not surprised to hear her say: “I’ve tried everything to urge to sleep.” She was a girl in her forties, however her older look was case in point of an incessant battle with insomnia. “Medicine don’t seem to assist any additional,” she continued, as she approached me one night following one of my Detroit lectures. ”I can not keep on my job unless I find some rest.” She added, “ have therefore much to do throughout the day.” Investigating Mrs. M’s grievance, I may see she had fallen into psychological reliance on medicine to place her to sleep, a reliance that often ends up in a kind of chronic poisoning, a delicate, continuous jag.